Vitamin D Deficiency
When I first started my studies to be a massage therapist, we were expected to cover the basics in nutrition. Vitamin D was glossed over – as the body can store it in the liver,…
How to spot Vitamin Deficiency
At certain times in our lives our nutrition may not be as good as we’d like it to be. We take on more and more commitments and don’t take the steps necessary to maintaining ourselves. …