Vitamin D Deficiency
When I first started my studies to be a massage therapist, we were expected to cover the basics in nutrition. Vitamin D was glossed over – as the body can store it in the liver,…
Gold, Frankincense and Myrrh
January 6th is Epiphany, or Twelfth Night, when as well as taking our Christmas decorations down, we remember the three wise kings who followed the star of Bethlehem and delivered their very special gifts, gold,…