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Massage Therapy

Massage Therapist Joshua Green

It's with absolute please I introduce Massage Therapist Joshua Green to our team here at The Therapy Rooms.
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Health & Wellbeing Vitamins

Healthy Smoothies

I like the idea of healty smoothies - a great way to superboost my nutrition. I take a very proactive...
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Exercise Health & Wellbeing

Alternative Therapy Newcastle – Stretching

Alternative Therapy Newcastle - Stretching We offer Alternative Therapy Newcastle and today I want to talk to you about the...
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Exercise Health & Wellbeing

Upper Back and Neck Pain

Here at our North East Therapy Rooms we are finding that upper back and neck pain are becoming more and...
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Health & Wellbeing Massage Therapy

Self Massage Advice

Self Massage Advice, neck and shoulder Self massage advice. neck and shoulder routine is designed to ease tension. The idea...
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Health & Wellbeing

Keep Healthy in Lockdown Part 3

How to Keep Healthy during Lockdown Part 3 is all about ideas to keep heart and soul healthy. This follows...
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Health & Wellbeing

Keep Healthy In Lockdown Part 2

As promised here is how to Keep Healthy In Lockdown Part 2. I do hope you enjoyed my previous blog...
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Health & Wellbeing

How to Keep Healthy during Lockdown

How to keep healthy during lockdown is something I imagine many people are thinking of now. After my own experience...
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Pain Management

Arthritis

Is there a cure for Arthritis ? Arthritis can affect people of all ages and is a condition that is characterised...
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Health & Wellbeing Massage Therapy

Ways To Recover After Work Out

Ways To Recover After Work Out - 5 Top Tips We are always looking for ways to recover after a...
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Aromatherapy Health & Wellbeing Pain Management

Health Benefits Ginger

Health Benefits Ginger Have you ever looked in to the health benefits ginger? It really has some fantastic benefits. Ginger...
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Uncategorized

Sports Therapy Massage Newcastle

Meet James Tatham - Sports Therapy Massage Newcastle Sports Therapy Massage Newcastle - How Did James Get Started? James trained...
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Uncategorized

Acupuncture Migraine – Newcastle

Acupuncture Newcastle - Migraine We provide Acupuncture in Newcastle to help relieve the symptoms and effects of Migraine. Have you...
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Health & Wellbeing Osteopathy Pain Management

Slipped disc – can it be managed osteopathically?

Slipped disc – can it be managed osteopathically? Natalie Nicolas Osteopath at The Therapy Rooms Spinal disc lesions are a...
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Health & Wellbeing

Facial Revitalisation Acupuncture

Facial Revitalisation Acupuncture Jo Wright Acupuncturist at The Therapy Rooms Both women and men report noticeable changes to the appearance...
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Health & Wellbeing

The Busy Person’s 7 Step Guide to Feeling Healthier in 2017

The Busy Person's 7 Step Guide to Feeling Healthier in 2017 It is customary to see articles on the first of...
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Health & Wellbeing Vitamins

Vitamin D Deficiency

When I first started my studies to be a massage therapist, we were expected to cover the basics in nutrition....
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Health & Wellbeing Pain Management Rehabilitation

Shoulder Pain – 4 Simple Exercises

Tracy at The Therapy Rooms Newcastle shows you how to get rid of shoulder pain How many times do you...
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Health & Wellbeing Massage Therapy Pain Management Rehabilitation

Total Hip Replacement – Part 1 Preparation for surgery

My journey started about five years ago. As a massage therapist, I was increasingly aware that the range of movement...
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Massage Therapy

2013 Bupa Great North Run – Post-Event Massage by The Therapy Rooms

The Therapy Rooms' Tracy Russell was on hand to give post-event massage therapy at the 2013 Bupa Great North Run...
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