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It's with absolute please I introduce Massage Therapist Joshua Green to our team here at The Therapy Rooms.

I like the idea of healty smoothies - a great way to superboost my nutrition. I take a very proactive...

Alternative Therapy Newcastle - Stretching We offer Alternative Therapy Newcastle and today I want to talk to you about the...

Here at our North East Therapy Rooms we are finding that upper back and neck pain are becoming more and...

Self Massage Advice, neck and shoulder Self massage advice. neck and shoulder routine is designed to ease tension. The idea...

How to Keep Healthy during Lockdown Part 3 is all about ideas to keep heart and soul healthy. This follows...

As promised here is how to Keep Healthy In Lockdown Part 2. I do hope you enjoyed my previous blog...

How to keep healthy during lockdown is something I imagine many people are thinking of now. After my own experience...

Is there a cure for Arthritis ? Arthritis can affect people of all ages and is a condition that is characterised...

Ways To Recover After Work Out - 5 Top Tips We are always looking for ways to recover after a...

Health Benefits Ginger Have you ever looked in to the health benefits ginger? It really has some fantastic benefits. Ginger...

Meet James Tatham - Sports Therapy Massage Newcastle Sports Therapy Massage Newcastle - How Did James Get Started? James trained...

Acupuncture Newcastle - Migraine We provide Acupuncture in Newcastle to help relieve the symptoms and effects of Migraine. Have you...

Slipped disc – can it be managed osteopathically? Natalie Nicolas Osteopath at The Therapy Rooms Spinal disc lesions are a...

Facial Revitalisation Acupuncture Jo Wright Acupuncturist at The Therapy Rooms Both women and men report noticeable changes to the appearance...

The Busy Person's 7 Step Guide to Feeling Healthier in 2017 It is customary to see articles on the first of...

When I first started my studies to be a massage therapist, we were expected to cover the basics in nutrition....

Tracy at The Therapy Rooms Newcastle shows you how to get rid of shoulder pain How many times do you...

My journey started about five years ago. As a massage therapist, I was increasingly aware that the range of movement...

The Therapy Rooms' Tracy Russell was on hand to give post-event massage therapy at the 2013 Bupa Great North Run...