How to keep healthy during lockdown is something I imagine many people are thinking of now. After my own experience of the first week of lockdown – without work no gym and no social contact… How to Keep Healthy during Lockdown
Ways To Recover After Work Out – 5 Top Tips We are always looking for ways to recover after a work out. Health is a combination of eating well and exercising effectively and regularly to… Ways To Recover After Work Out
Health Benefits Ginger Have you ever looked in to the health benefits ginger? It really has some fantastic benefits. Ginger can come in many forms Fresh Dried Powder Juice or as an Essential Oil. Health… Health Benefits Ginger
Meet James Tatham – Sports Therapy Massage Newcastle Sports Therapy Massage Newcastle – How Did James Get Started? James trained at Teesside University, studying for three years and qualifying in 2012. He has been working as… Sports Therapy Massage Newcastle
Acupuncture Newcastle – Migraine We provide Acupuncture in Newcastle to help relieve the symptoms and effects of Migraine. Have you ever considered alternative therapies for Migraine? Acupuncture Newcastle – Facts About Migraine Did you… Acupuncture Migraine – Newcastle
Slipped disc – can it be managed osteopathically? Spinal disc lesions are a very common occurrence, with an estimated 50-60% of the population having one or more bulging discs in their spine. However, only a… Slipped disc – can it be managed osteopathically?
Facial Revitalisation Acupuncture Both women and men report noticeable changes to the appearance such as general lifting of the brows greater definition of cheeks and jawline improved skin quality and texture. A feeling of wellbeing… Facial Revitalisation Acupuncture
The Busy Person’s 7 Step Guide to Feeling Healthier in 2017 It is customary to see articles on the first of January nagging us about feeling healthier, when we are all supposedly fired up to renew… The Busy Person’s 7 Step Guide to Feeling Healthier in 2017
When I first started my studies to be a massage therapist, we were expected to cover the basics in nutrition. Vitamin D was glossed over – as the body can store it in the liver,… Vitamin D Deficiency
