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Healthy Smoothies

Healthy Smoothies

I like the idea of healty smoothies – a great way to superboost my nutrition. I take a very proactive approach to my health and I’m constantly looking for ways to insure my health against… Healthy Smoothies

Self Massage Advice

Self Massage Advice

Self Massage Advice, neck and shoulder Self massage advice. neck and shoulder routine is designed to ease tension. The idea originated from several of my clients saying that they were starting to stiffen up. This… Self Massage Advice

Health Benefits Ginger

Health Benefits Ginger Have you ever looked in to the health benefits ginger? It really has some fantastic benefits. Ginger can come in many forms Fresh Dried Powder Juice or as an Essential Oil. Health… Health Benefits Ginger